Sleep Consultation
Gentle Guidance for Better Sleep
When your baby's sleep isn't going as planned, it can be difficult to know what to change or where to start.
My sleep consultations provide personalized, gentle, evidence-based strategies designed around your baby's age, temperament, routine, and your family's needs.
Consultations may cover:
Age-appropriate sleep expectations
Wake windows
Bedtime and nap routines
Feeding and sleep patterns
Sleep environment
Soothing strategies
Healthy sleep habits
Sleep regressions
Routine adjustments
Your family's individual goals
Together, we'll focus on building healthy sleep habits while keeping your family's needs and parenting style at the center.
Availability: Consultations available by appointment.
